稽古日誌 / Training Diary ー November 4th 2018 (Phrom Phong dojo)

本日は、終末動作、正面突き小手返し(二)、正面打ち一ヶ条抑え(一)並びに関連技の稽古を行いました。

都合により再来週の11/17の土曜日まで道場での稽古がありません。

「行住座臥、一切の事勢、これ最善の道場」
すばらしい先人の言葉です。

Today we practiced Shumatsu-dosa (After class exercise),Shomen-tsuki kote-gaeshi ni (Front punch return the wrist throw 2), Shomen-uchi ikkajo-osae ichi (Front strike 1st control 1) and related techniques.

There is no class at dojo from now until Saturday Nov 17th due to the schedule.

“ Wherever you go and whatever you do while awake or asleep in daily life ,its the best place and the best time for you to practice. ”
What a wonderful ancient wisdom it is! 

 

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