稽古日誌 / Training Diary ー September 26th 2018 (Ekkamai dojo)

本日は、後技両手持ち三ヶ条抑え(一)、片手持ち一ヶ条抑え(二)、座り技両手持ち呼吸法(二) 並びに関連技の稽古を行いました。

本日より毎週水曜日の夜の稽古が始まりました。たった1時間ですが、道場での稽古回数が増やせて人生の楽しみがまた増えました。

Today we practiced Ushiro-waza ryote -mochi sankajo-osae ichi (Two hand grasp from behind 3rd control 1),Katate-mochi ikkajo-osae ni (One hand grasp 1st control 2), Suwari-waza ryote-mochi kokyu-ho ni (Kneeling: two hand grasp breathing method 2 ) and related techniques.

We could start every Wednesday class from today. It’s only one hour but it gives me one more thing to look forward to in my life.

 

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