稽古日誌 / Training Diary ー May 6th 2018 (Phrom Phong dojo)

本日は、正面打ち三ヶ条抑え(一)、肘持ち一ヶ条抑え(一)、後技両肘持ち一ヶ条抑え(二)並びに関連技の稽古を行いました。
合気道の本質は一つ一つの技の手順、形を覚えることではありません。どうしたら相手と一体となれるのかの感覚を掴むことにあるのだと思います。

たくさんの技も全てはその感覚を練るために稽古します。

Today we practiced Shomen-uchi sankajo-osae ichi (Front strike 3rd control 1 ), Hiji-mochi ikkajo-osae ichi (Elbow grasp 1st control 1),Ushiro-waza ryo-hiji-mochi ikkajo-osae ni (Both elbow grasp from behind 1st control 2) and related technique.

Essence of aikido is not remembering procedure of each movement of technique or remembering correct posture of each movement. I think it’s getting sense of how to become one with your partner.
We practice a lot of techniques to get more sense of it.

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