稽古日誌 / Training Diary ー February 17th 2018 (Ekkamai dojo)

本日は、 正面突き小手返し(一)、片手持ち四ヶ条抑え(二)並びに関連技の稽古を行いました。

四ヶ条抑えの技はいつも姿勢の大切さを教えてくれます。しかし技からの教えを受け入れる勇気が必要です。

Today we practiced Shomen-tsuki kotegaeshi ichi (Front punch return the wrist throw 1 ), Katate-mochi yonkajo osae ni  (One hand -grasp 4th control 2) and related technique.

4th control technique always teaches us importance of our posture.  We need to have courage to accept teachings from techniques.

 

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