稽古日誌 / Training Diary ー February 10th 2018 (Ekkamai dojo)

本日は、 正面打ち三ヶ条抑え(一)、半身半立ち片手持ち四方投げ(一)並びに関連技を稽古しました。

相手がいれば辛いことでも我慢できる。これが半身半立ちの技の稽古から学ぶ一つのポイントです。

Today we practiced Shomen-uchi sankajo osae ichi (Front strike 3rd control 1) ,Hanmi handachi katate-mochi shiho-nage ichi (One sitting one standing one hand grasp 4 direction throw 1) and related technique.

You can get over difficulties if you do it with partner. This is one of the point you can learn from Hanmi handachi (One sitting,One standing ) technique.

 

 

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