稽古日誌 / Training Diary ーOctober 15th 2017 ( Phrom Phong dojo )

本日は、片手持ち側面入り身投げ(一)、胸持ち肘締め(二)並びに関連技の稽古を行いました。

相手と一緒に稽古できる時間はとても限られています。

とても難しいことですがその時その時を1秒でも無駄にしないように心がけねばなりません。

私たちの人生はあっという間に過ぎて行くからです。

 

Today we practiced Katate-mochi sokumen irimi-nage ichi (One hand grasp side entering throw 1), Mune-mochi hiji-shime ni (Chest grasp elbow lock 2 ) and related techniques.

Time to practice with others is very limited.

It’s very difficult but we have to try not to waste every minute and make it count.

Because our life goes by before we know it.

 

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