稽古日誌 / Training Diary ーSeptember 24th 2017 ( Phrom Phong dojo)

本日は、両手持ち四方投げ(一)、両手持ち天地投げ(一)、後技両手持ち三ヶ条抑え(二)並びに関連技の稽古を行いました。

天地投げ。相手のバランスを崩そうとするあまり、気付いたら自分の方がより無理な姿勢で相手を投げようとしていた。ということはよくあります。

自分の心の弱さに気付かされる瞬間です。

Today we practiced Ryote-mochi shiho-nage ichi ( Two hand grasp 4 direction throw 1), Ryote-mochi tenchi-nage ichi (Two hand grasp heaven and earth throw 1), Ushiro-waza ryote-mochi sankajo-osae ni ( Two hand grasp from behind 3rd control 2 ) and related techniques.

Tenchi-nage (heaven and earth throw).  It sometimes happens during practice that when you are trying hard to break your opponent’s balance and to throw him/her you find yourself being in more unnatural posture than him/her.

This is the moment which makes me realize weaknesses of my mind.

 

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