稽古日誌 / Training Diary ー August 19th 2017 (Ekkamai dojo)

本日は、昇級、昇段、有段の基本技並びに横面打ち自由技を中心に稽古を行いました。

たくさんの技がありますが、もう一連の動作を自然と身体で覚えてしまっているので次の動作に迷うことはなくなっています。

しかしこれは良い動作だけでなく、良くない動作も同じく身体に染み込んでしまっていることを意味します。

これを正す為にはまず心を正すことが不可欠の気がします。

Today we practiced kihon-waza (basic techniques) for 3rd kyu to1st kyu ,1st dan, 2nd dan and upper dan test and Jiyu-waza (free style technique) against Yokomen-uchi ( side strike).

There are a lot of techniques but I already can do a sequence of movements of each technique without thinking it now so I always automatically know what movement is  coming next in the technique doing.

But it means I am doing good movements automatically and also doing not good movements automatically as well.

I think it’s essential to correct my mind first to correct this kind of bad practice.

 

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